I set myself a month long challenge, starting February 1…
Vegan. Again.
I really shouldn't say “challenge” because I do enjoy eating
vegan. I like finding recipes to create. I enjoy eating said recipes. I don’t
really know why I stopped in the first place..
So now I’m back on the vegan
bandwagon for a while and thought I’d share this “raw caramel slice”. It’s not
really raw, because I once again didn't use cacao. To be honest, I think the
raw things I've tried that have cacao in them taste like dirt.. I also
substituted some other ingredients that no longer make it raw.
I found this recipe for Raw Caramel Slice here, and adapted
it a bit to fit with what was in my pantry. I didn't have enough dates for both
the base and the filling, I didn't have enough coconut oil for the base,
filling and topping and I didn't have raw cashews (only roasted). I think the
roasted cashews gave the filling that slightly darker colour.. Either way,
still tasted delicious!!
You will need:
BASE
½ Cup Dried Apricots
½ Cup Dried Mixed Fruit
½ Cup Almonds
1 tsp Vegetable Oil
CARAMEL FILLING
1 Cup Dates
¼ Cup Coconut Oil
¼ Cup Vegetable Oil (this is where I substituted ¼ coconut
oil and ¼ vegetable oil)
1 ½ Tablespoons Unhulled Tahini
¼ Cup Maple Syrup
¼ Cup Golden Syrup
1 Cup Cashews (covered and soaked in water for approx. an
hour, then rinsed)
1/3 Cup Water
CHOCOLATE LAYER
¼ Cup Coconut Oil
¼ Cup Maple Syrup
¼ Cup Cocoa Powder
Slice Pan. (I used a tart pan, as I had run out of baking
paper and wanted to use something with a removable base)
Method
Method
Make sure you've soaked your cashews for about an hour or
so. If not, you can let them soak while you’re making the base.
BASE
Pulse dried fruits, almonds and oil in a food processor
until it resembles crumbs and sticks together. Pour mixture into a slice tin
(or tart pan like I did) and press it down to form the base. Place in the
freezer while you make your filling.
CARAMEL FILLING
Put dates, oils, tahini, syrups, cashews and water in the
food processor and pulse until combined and smooth. If you think it looks a bit
too thick, you can add a little more water. Pour caramel mixture on top of the
base and return to the freezer to set.
CHOCOLATE LAYER
Make sure the caramel is set before you do this! Mix
together the coconut oil, maple syrup and cocoa powder in a bowl. It should
look like chocolate sauce. Spread the chocolate sauce on top of the caramel
filling. Place back in the freezer to set. Slice it up how you wish and store
in an airtight container in the fridge or freezer.
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